{"id":18157,"date":"2025-03-01T20:03:40","date_gmt":"2025-03-01T19:03:40","guid":{"rendered":"https:\/\/sptrybsz.lapszenizne.pl\/?p=18157"},"modified":"2025-03-01T20:24:31","modified_gmt":"2025-03-01T19:24:31","slug":"tydzien-kolorow-w-szkole","status":"publish","type":"post","link":"https:\/\/sptrybsz.lapszenizne.pl\/?p=18157","title":{"rendered":"Tydzie\u0144 kolor\u00f3w w szkole!"},"content":{"rendered":"<p>Od 24 do 28 lutego w naszej szkole zrobi\u0142o si\u0119 kolorowo. Zorganizowany zosta\u0142 <strong><span style=\"color: #ff0000;\">Tydzie\u0144<\/span> <span style=\"color: #339966;\">Kolor\u00f3w<\/span><\/strong>, w ka\u017cdy dzie\u0144 mo\u017cna by\u0142o si\u0119 ubra\u0107 w okre\u015blonym kolorze. Kolorowy tydzie\u0144 mia\u0142 zwi\u0105zek z <strong>Dniem walki z Depresj\u0105<\/strong>, kt\u00f3ry mia\u0142 miejsce 23 lutego.<\/p>\n<p><strong>Depresja to choroba<\/strong> wchodz\u0105ca w sk\u0142ad w zaburze\u0144 afektywnych, czyli zaburze\u0144 nastroju, zwykle rozwija si\u0119 wolno i niepostrze\u017cenie i mo\u017ce dotkn\u0105\u0107 ka\u017cdego. W tym tygodniu uczniowie mogli podczas wybranych lekcji dowiedzie\u0107 si\u0119 jakie s\u0105 objawy, symptomy depresji, co mo\u017cemy robi\u0107 aby zapobiec chorobie i jak pomoc chorym. Na korytarzu dost\u0119pna by\u0142a gazetka na temat depresji z wa\u017cnymi informacjami o depresji, wraz z informacj\u0105 gdzie mo\u017cna uzyska\u0107 pomoc w trudnych chwilach.<\/p>\n<p>Codziennie zmieniali\u015bmy kolory poniewa\u017c chcieli\u015bmy zaznaczy\u0107, \u017ce kolor te\u017c ma du\u017ce znaczenie i wp\u0142yw na nasz nastr\u00f3j. Kolor \u017c\u00f3\u0142ty w psychologii zwi\u0119ksza rado\u015b\u0107, kreatywno\u015b\u0107 czy poczucie humoru. Kolor pomara\u0144czowy \u2013 stymuluje kreatywno\u015b\u0107, ekspresj\u0119 oraz optymizm, entuzjazm. Kolor czerwony zwi\u0119ksza si\u0142\u0119 fizyczn\u0105, witalno\u015b\u0107 oraz spontaniczno\u015b\u0107 i pasj\u0119. Niebieski \u2013 stymuluje g\u0142\u0119bi\u0119 emocjonaln\u0105, zwi\u0119ksza spok\u00f3j, uczciwo\u015b\u0107 i uprzejmo\u015b\u0107. Kolor zielony wspiera komunikacj\u0119, natur\u0119 oraz harmoni\u0119.<\/p>\n<p>Tydzie\u0144 kolor\u00f3w mia\u0142 nie tylko zwr\u00f3ci\u0107 uwag\u0119 na chorob\u0119 jak\u0105 jest depresja, ale tak\u017ce pokaza\u0107 dzieciom jak mo\u017cna zadba\u0107 o r\u00f3wnowag\u0119 psychiczn\u0105. W zwi\u0105zku z tym opr\u00f3cz ubrania si\u0119 w \u017cywe, optymistyczne kolory wykonali\u015bmy kilka fajnych akcji, pokazuj\u0105c jak w \u0142atwy i przyjemny spos\u00f3b mo\u017cemy zadzia\u0142a\u0107 profilaktycznie. Mianowicie: by\u0142a przerwa z zumb\u0105 i sportem, relaksowali\u015bmy si\u0119 podczas przerw z poduszkami przy muzyce relaksacyjnej a w pi\u0105tek zako\u0144czyli\u015bmy tydzie\u0144 z u\u015bmiechem na twarzy ta\u0144cz\u0105c tzw. Belgijk\u0119.<\/p>\n<p><strong>Dzi\u0119kuj\u0119 wszystkim za pomoc w realizacji i aktywny udzia\u0142 w Tygodniu Kolor\u00f3w! <\/strong><\/p>\n<p style=\"text-align: right;\">Monika Nowak<\/p>\n<style id=\"bwg-style-0\">    #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails {      width: 754px;              justify-content: center;        margin:0 auto !important;              background-color: rgba(255, 255, 255, 0.00);            padding-left: 4px;      padding-top: 4px;      max-width: 100%;            }        #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item {    justify-content: flex-start;      max-width: 250px;            width: 250px !important;          }    #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item a {       margin-right: 4px;       margin-bottom: 4px;    }    #bwg_container1_0 #bwg_container2_0 .bwg-container-0.bwg-standard-thumbnails .bwg-item0 {      padding: 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